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Joan saves her voice

At 65 Joan Norrie has been living with Parkinson’s for more than twenty years. The disease came upon her as a busy mum; she juggled work, family, and a complex […]

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Parkinson’s and REM sleep

During Rapid Eye Movement (REM) sleep cycles, most people are effectively paralysed, so they don’t act out dreams. However, a third of all people with Parkinson’s disease also have REM Sleep Behaviour […]

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Collaboration on Nurse Specialist program

PARKINSON’S NSW AND CHARLES STURT UNIVERSITY COLLABORATE ON NURSE SPECIALIST PROGRAM FOR WESTERN NSW Charles Sturt University is collaborating with Parkinson’s NSW and the Western NSW Primary Health Network (WNSW PHN) on […]

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Your physical & mental wellbeing

Staying physically & mentally healthy As humans we have strong physical and psychological needs. With the current Coronavirus (COVID-19) situation, these needs can be harder to meet.  PRIORITISING YOUR MENTAL AND […]

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Useful Advocacy Organisations

By definition advocacy is an activity by an individual or group that aims to influence decisions within political, economic, and social institutions.  Advocacy includes activities and publications to influence public policy, laws and budgets by using facts, their relationships, […]

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Port Macquarie Carer Support Group pottery class

written by Sue Faulkner Giving something new a try and having some fun.  This was the idea behind this month’s activity.  A small group from the Port Macquarie Parkinson’s Carer […]

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COTA hosts Navigating Home Care Packages Zoom

On 4 November Mary Bills of the Council on the Ageing (COTA) hosted a Zoom meeting for Parkinson’s NSW Support Group participants about Navigating Home Care Packages. Mary is Project Officer […]

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Driving and Parkinson’s

Surrendering your driver’s license is like surrendering your independence – but unfortunately that time must come at some point in your Parkinson’s journey. It is important to remember that Parkinson’s […]

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Exercising in different climates

Researchers at James Cook University (JCU) and La Trobe University conducting research with ambulatory patients who are performing twice-weekly exercises that  include aerobics plus strengthening or flexibility training. RESEARCH HAS […]

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Voice changes for early Parkinson’s diagnosis?

Researchers at Monash University in Melbourne are studying the vocal cords of people with Parkinson’s to determine whether measuring voice changes – an early sign of the condition –could improve […]

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Virtual Dance for Parkinson’s classes in Mandarin

To expand the access and inclusivity of Dance for Parkinson’s Australia (DPA) classes, virtual dance classes for the Chinese community are now being piloted. These free classes will be taught […]

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My [Parkinson’s] Life – Sandra Elms

NEVER QUIT, EVEN IN DIFFICULT TIMES… SANDRA ELMS Sandra Elms was born in England but has spent several periods of her life in Australia – firstly as a child growing […]

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19th February 2025

Do you need an MLAK key?

The MLAK (Master Locksmiths Access Key) is a universal lock and key system that allows people with a disability access to public facilities 24 hours a day, seven days a […]
19th February 2025

In the Spotlight: Northern Rivers Support Group

The area served by the Northern Rivers Parkinson’s Support Group extends from Ocean Shores to Wollongbar. The Group meets in the township of Alstonville. The Group Leader for the past […]