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Carers Week 11-17 October 2020
To celebrate carers and recognise the significant contribution they make each and every day, Carers NSW is hosting a range of online wellbeing workshops and webinars during National Carers Week […]
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Respite is Necessary for Carers
Respite is necessary for carers in order for them to maintain mental and physical health, and to remain effective in their caring role. Some common types of respite are listed […]
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Your physical & mental wellbeing
As humans we have strong physical and psychological needs. According to the Self-Determination Theory, we have three psychological needs: Autonomy is about feeling that you have choices and can work […]
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Four Happy Hormones
Why do certain people and experiences make us feel calm, happy, or even joyful? One of the key elements for this is that our positive connections and experiences of awe […]
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Never let Parkinson’s deter you!
By Sandra Elms Covid-19 has restricted our movement and activities, so when the opportunity came to visit the Blue Mountains where one of my sons lives, I quickly took it. […]
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Building your digital skills
TECH-SAVVY, OR NEEDING A BIT OF HELP? Leep is a not-for-profit organisation that works to enable people to use technology in an increasingly digital world. Its focus is on building […]
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Newly Diagnosed Parkinson’s Packs
Newly diagnosed with Parkinson’s. Need information asap? Parkinson’s NSW can help with that. Call Parkinson’s NSW InfoLine 1800 727 567 Now that Australia Post deliveries are less frequent – and […]
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Vetting project assures quality of services
Parkinson’s NSW recently concluded an intensive three-month project that involved vetting all of its recommended external service providers – including neurologists, speech pathologists, occupational therapists, physiotherapists, exercise physiologists, and dietitians. […]
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Free Speech Pathology
Who runs the group? UTS Speech Pathology students. They are supervised by a qualified Speech Pathologist. When? Appointments available on Monday, Tuesday, Thursday and Friday. Where? The UTS Clinic is in Sydney at […]
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Aligning Science Across Parkinson’s
New research into the genetic basis of Parkinson’s will be led by the University of Sydney’s Brain and Mind Centre, thanks to a AU$12.5m grant administered by the Aligning Science […]
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Balance Exercises
Here are some simple exercises you can do at home, to help with muscle strengthening in order to help prevent falls. BALANCE EXERCISES 1. Single Leg Balance Stand near a […]
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Parkinson’s Nurses in Action
Parkinson’s Specialist Nurses are highly trained and experienced nurses based in communities of need. They are dedicated to supporting local people living with Parkinson’s. These Nurses are funded 50/50 by […]
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