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Caring for our carers
If you are caring for a loved one who is living with Parkinson’s, then the Carers NSW web site is well worth a visit. Among other goals, Carers NSW aims […]
Read MoreCOVID-19 and the link to Parkinson’s
On 23 September 2020, the ABC published a story online titled Experts warn coronavirus may cause ‘wave’ of neurological conditions including Parkinson’s disease about Australian research into the potential of […]
Read MoreGetting good sleep and rest
The physical symptoms of Parkinson’s can sometimes cause sleep disturbances and prevent adequate rest. The restorative effects of sleep can improve health and help people living with Parkinson’s better manage […]
Read MoreSpeak up for yourself
Self-advocacy is about speaking up in support of your rights and the rights of the person you care for. It is about negotiating to make sure you get the support […]
Read MoreFinding the time to exercise
SO, YOU’RE A CARER AND YOU DON’T HAVE TIME TO EXERCISE… Many carers find it difficult to find time to exercise. However, you need to be fit and healthy to […]
Read MoreCarers Week 11-17 October 2020
To celebrate carers and recognise the significant contribution they make each and every day, Carers NSW is hosting a range of online wellbeing workshops and webinars during National Carers Week […]
Read MoreRespite is Necessary for Carers
Respite is necessary for carers in order for them to maintain mental and physical health, and to remain effective in their caring role. Some common types of respite are listed […]
Read MoreYour physical & mental wellbeing
As humans we have strong physical and psychological needs. With the current Coronavirus (COVID-19) situation, these needs can be harder to meet. DURING THE COVID-19 PANDEMIC, PRIORITISING MENTAL HEALTH AND WELLBEING […]
Read MoreFour Happy Hormones
Why do certain people and experiences make us feel calm, happy, or even joyful? One of the key elements for this is that our positive connections and experiences of awe […]
Read MoreNever let Parkinson’s deter you!
By Sandra Elms Covid-19 has restricted our movement and activities, so when the opportunity came to visit the Blue Mountains where one of my sons lives, I quickly took it. […]
Read MoreBuilding your digital skills
TECH-SAVVY, OR NEEDING A BIT OF HELP? Leep is a not-for-profit organisation that works to enable people to use technology in an increasingly digital world. Its focus is on building […]
Read MoreNewly Diagnosed Parkinson’s Packs
Newly diagnosed with Parkinson’s. Need information asap? Parkinson’s NSW can help with that. Call Parkinson’s NSW InfoLine 1800 644 189 Now that Australia Post deliveries are less frequent – and […]
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